Does Your Hair Shed More During the Spring and Fall?
Do You Find Your Hair Sheds More During the Spring and Fall? You Might Be Experiencing Seasonal Hair Loss by: Rebecca Norris If your strands fall out during seasonal transitions, give this a read. When the seasons change, we often think about two things: our wardrobes and allergies. For some individuals, however, this transition can also lead to hair loss. Like seasonal allergies (or even skin concerns), seasonal shedding occurs when a shift in temperature puts stress on the scalp and follicles, which leads to strands falling out. Of course, there’s more biology to it than that. To give you the full rundown on seasonal hair loss, we tapped two of the industry’s top trichologists. Below, discover how to combat this common concern. Spring and Fall Shedding According to Penny James, a trichologist and the owner of Penny James Salon, most people experience extra hair shedding in the fall. While we typically shed up to 100 hairs a day, during the more moderate months of the year, that number can reach 150, she says. The reason? Our hair rests in the telogen phase in summer and enters the exogen phase (or the shedding phase) in fall—and occasionally spring, she adds. While this phenomenon isn’t widely understood, a 2009 study by Swiss researchers found that, of 823 women evaluated over six years’ time, more entered the telogen phase during summer than any other time of year; more research is needed, however, on fall’s connection to the exogen phase. Seasonal Hair Loss Versus Telogen Effluvium As you may have guessed, the number-one symptom of seasonal hair loss is an increase in shedding during a particular time of year. You might notice more strands in your brush after combing or more a clogged shower drain, which is the result of a diffuse shed pattern. “Hair falls from all over the scalp—not in one area,” James says. “This is often confused with telogen effluvium [which is temporary, stress-induced hair loss].” The difference between seasonal hair loss and telogen effluvium? The only stress associated with the former is a temperature change which triggers your scalp and follicles to enter a shedding phase. Of course, without a degree in trichology or dermatology, it can be difficult to know the root cause—which is why James advises checking in with a professional if you notice an unusual increase in hair loss. Lacking Research Anyone and everyone can experience seasonal hair loss, but women report the condition most frequently. Ultimately, more research is needed to determine exactly why we shed when we do, notes James. “We used to need hair to protect ourselves from the elements—naturally we would shed that hair in the spring as the weather gets warmer,” she explains, noting that beyond that line of thinking, in-depth research is lacking The Importance of a Healthy Scalp To avoid seasonal hair loss, keep your hair and scalp as healthy as possible at all times, say our experts. “It is always a good idea to make an extra effort to keep the hair and scalp hydrated and moisturized. A dry scalp can cause inflammation and more hair loss,” adds Bosley MD certified trichologist Gretchen Friese. “Using a deep conditioning mask once per week is important. Also, limiting heat styling can be helpful for the same reasons.”Regrowing Hair There is good news: Seasonal hair loss is temporary. It’s not even technically considered “loss”—it’s simply an accelerated shedding phase that James says should subside within a couple weeks into the season. So long as you tend to your hair and scalp and eat a protein-rich diet to heal your hair and scalp from the inside out, you should regrow those strands in no time, she explains. And stop in for a great haircut to help you look great in those perfect T-shirts!
The Best T-Shirts Brands In The World For Men
The Best T-Shirts Brands In The World: Premium Basics For Men by: Ape to Gentleman It’s difficult to imagine a garment more basic than a plain T-shirt. A menswear essential in every sense of the term, this humble base layer has long enjoyed a reign as one of the universal staples of every man’s wardrobe. Yet despite its popularity, it can still prove exceedingly difficult to find a good one. The search for the perfect plain T-shirt is an eternal struggle that has, at one point or another, plagued all of us. The reason being: while a T-shirt may seem like a simple thing to get right, there’s actually a lot that can go wrong. Poor fit, shrinkage, subpar stitching and cheap fabric being some of the most common issues. It’s all too easy to settle for less and let your style fall flat, but the perfect tee is out there. Allow us to break down everything you need to know about selecting a quality T-shirt, along with a selection of brands that, in our experience, are making the finest options around. What Makes The Perfect T-Shirt? First and foremost, fit is crucial when selecting a T-shirt. It doesn’t matter if it’s woven out of fabric spun from the hair of angels, if it doesn’t sit right, it’s never going to look good. The most important aspects of fit to consider are length and shoulder width. The seams that connect the body to the arms of the shirt should sit right on the corners of your shoulders. Any less and you’ll look as though you’re about to burst out of it. Any more and you risk looking like it was handed down by an elder sibling. The one exception to this rule is if you’re deliberately going for an oversized look. In which case, be careful not to take it too far. Remember, it’s a T-shirt, not a muumuu. In terms of length, the hem should hover just above the hips. Don’t go any lower. Yes, longline T-shirts do exist. No, grown men shouldn’t wear them. Quality fabrication and construction are two more areas in which many T-shirts fall short. The material should be 100% cotton and soft to the touch. How thick or thin it is depends on personal preference. However thicker fabric tends be more durable and hang better, for those of us harbouring a bit of a paunch. The Best Brands For T-Shirts From high-street heroes to basics specialists, these are the only labels you need to consider when it comes to bolstering your T-shirt rotation. Pelota Sporting Clothiers Bridging the gap between sport and leisure, Pelota Sporting Clothiers are purported to be purveyors of stylish comfort. And we couldn’t agree more. Constructed from organic cotton, recycled materials and vegan friendly sources, the brands fit is athletic yet forgiving. Pelota’s famed #AprésSport hashtag is a nod to that period of time when a sportsman’s (or whoever’s) endeavour ends and social life begins. Put it simply, the is smart-casual or let’s call it ath-leisure at it’s finest. Buy now at Pelota L’Estrange London In a world dominated by overconsumption and fast fashion, L’Estrange are on a mission to change the way men buy clothes. The label’s modular system comprises the building blocks of any successful capsule wardrobe, giving you versatile pieces that can be mixed and matched for any occasion while eliminating waste. The London-based brand only offers two T-shirts, but both are exceptional. Its Tailored Tee is crafted from weighty 100% organic cotton and features elevated details such as a back pleat for increased movement as well as a side split and subtle curved hem that makes it ideal for layering. The second is the limited edition Kapok Tee, which offers a silky-soft blend of kapok and organic cotton for all-day comfort. You can’t go wrong with either. Buy now at L’Estrange London Uniqlo In this game of menswear, you tend to get what you pay for. However, there are those rare occasions on which real bargains can be found. Quite often, these instances come courtesy of Japanese brand Uniqlo, which offers up stripped-back wardrobe basics that deliver some serious value for money. No exception to this rule is its T-shirts. The ultra-soft 100% Supima cotton tee has become something of a calling card for the high-street retailer. For something a little weightier, check out the Uniqlo U collection, created by industry-acclaimed designer Christophe Lemaire. Buy now at Uniqlo Asket Asket believe in “the pursuit of less”. The Stockholm-based brand shuns fast fashion and instead creates high-quality, essential pieces that are destined to become the building blocks of your everyday wardrobe. Asket’s tees are the epitome of this ethos: cut and sewn in Portugal and Tunisia from custom developed long- and extra-long staple Egyptian cotton fabrics, they look, feel and fit perfectly. Buy now at Asket Everlane Wouldn’t it be great if you knew exactly how much it cost to make the garment you were considering buying? Well, with Everlane you do. The brand lists every cost – from marketing to shipping to raw materials – on their product pages, so you can weigh up whether their garments are worth it. Let us save you the effort: they are. Available in multiple colourways and a variety of high-quality fabrics – including organic, heavyweight 6oz and lightweight slub cotton – Everlane’s T-shirts offer superb value for money. Buy now at Everlane Percival Few items of clothing are as easy to throw on as the T-shirt. The long-time wardrobe essential can be worn year round either as an undershirt in winter, a mid layer in fall or as the finishing piece during the warmer months. For the latter, a subtle logoed tee is the ideal way of injecting some colour and interest into an otherwise simple outfit, which is where Percival comes in. The London brand’s vast collection of embroidered designs – from movie scenes to house plants – keep us returning season after season. Buy now at Percival A.P.C. Most wardrobes could stand
4 Absolutely Disgusting Habits Men Do
4 Bad Habits Men Do That’s Absolutely Disgusting! by: Cyclops Brand At one time, the bachelor lifestyle was the cat’s pajamas, no deodorant, bad breath, messy hair. Showering was, of course, optional, and so was changing out your underwear every few days. Just a man living the dream, am I right? Here are the worst grooming habits: 1. not bathing regularly. maybe it’s a broken water heater; perhaps it is a bone-chilling winter season or pure laziness that stops many men from wanting to hop in the shower? Indeed a mystery for the ages. (Not really) Here’s the thing stinky… There are many great benefits to bathing, besides smelling better and feeling refreshed after cleaning your body of all the dirt and dead skin cells you collected throughout the day. Here’s what you were missing out on. Showers regulate your body’s core temperature, helping ailments such as; relieving migraines, headaches, and muscle recovery after a hard workout. Studies have shown that taking a bath before bed relaxes the body and mind for a better night’s rest! Bathing doesn’t mean standing under the shower letting the water hit you like a confused chicken, either. It would be best if you actually put in work to scrub and add more soap when the washcloth loses its soapiness. It’s a time to put proper hygiene into practice, things like: Putting the right amount of shampoo in your hands to scrub into your hair and scalp. Cleaning that Shrek-like ear wax that’s been nesting in your earholes for a month. Additionally, it would help if you used this time to shave your facial hair after a hot shower. During that time, your pores are open, and your skin is moisturized; this makes shaving less painful if you have coarse beard hair. Heck, some people shave while showering using a shower mirror to knock out both birds with a single stone. All of those bathing procedures need to be managed to perfection without being rushed. 2. Turning a blind eye towards personal care products: Before we break this one down, I wanted to be as transparent as a window with you. You don’t need to try keeping up with your girlfriend or wife on skincare and hair products; trust me; it’s a losing battle. So, when I talk about them, I’m only talking about the bare essentials you need to not look like a cave dweller. With that in mind, let’s begin. Ointments, creams, lotions, and essences do a lot for your body, especially when dealing with the largest organ, your skin! The main items you should have in your Arsenal are; deodorant, moisturizer, shaving cream, and a hair product, such as wax, gel, pomade, or sea salt spray. If you live a logger, ax swinging, outdoorsmen type lifestyle, you should consider sunscreen to protect your skin from UV rays that could cause skin cancer. Depending on your lifestyle and activity level, something that smells good for a night in the town might benefit you. Perhaps a nice smelling cologne? You honestly don’t need any more than that. Oh, ya…I almost forgot. You actually have to use these products! Trust me; It’s worth the investment; get yourself a few products for personal care, but don’t get too crazy. 3. Stop the mid-werewolf transformation look. There’s no excuse to howl at the moon anymore, gentlemen! It’s okay to grow your glorious locks and beard out at least one good time; we’re all guilty of doing it. But, for the love of God, just once. It’s not the hair or beard that’s the concern, rather the unkempt nature of the beast, that is your hair. You need to invest in a pair of clippers and some trimmers to maintain some style. That’s the bear minimum ( ha!) you need to do for your hair and beard to look human and we’ll-groomed. Another thing to keep in mind is your werewolf claws, I mean, your fingernails. The biggest turn-off for everyone (the entire human race) is fingernails or fingers, for that matter, that look knawed, with peeled scabby skin. Or nails that are turning yellowish-green… Disgusting. Your fingernails need to be filed down close to your fingertips, and the edges smooth down. A basic nail file will do the trick! If you want to treat yourself once a month (at the very least), you should go to a spa or salon and get your hands and feet done professionally. 4. wearing dirty clothes. Having a dirty laundry minefield in your room is a personal choice, but if you’re thinking about actually meeting with people outside those walls, you need to rethink your grooming. If you’re the type of person who wears dirty clothes for days on end, you need to stop. This type of practice leads to your body Oder embedding into the fabric of your clothes. Not to mention the health concerns. Wearing dirty clothes can be a breeding ground for fungal and bacterial infections. Make it a routine to throw your clothes into the washer machine or take them to the laundry mat once a week. I’m not trying to sound like your mom; I understand having to work non-stop or dealing with life’s many issues in everyday life can make even the most polished gent procrastinate. Now, that’s not supposed to be read as an opportunity to take a break from eventually having to clean your clothes altogether, no. But, thanks to science, there are particular types of apparel with antimicrobial elements that prevent bacterial growth. Which is pretty cool. Some clothes are made of moisture-wicking fabric that draws away sweat, reducing the smell of body Oder. Like these socks, and shirts for example: But, you’re still going to need to wash them over time. although, they will last longer in between washes than standard clothing. Again, friend, there are no excuses to have poor hygiene anymore. But, It’s okay because you are aware of these bad grooming habits starting today, and that’s half of the battle.
Shop Small Businesses in Denver for the Holidays
Shop Local, Small Businesses in Denver for the Holidays! By Mug Shoppe Shop Small: Denver Shopping Guide. Find local shops, restaurants, products and businesses where you can get some pretty amazing holiday gifts and help support the Denver economy and neighborhoods. These small, local businesses are what keep our communities rocking and gives each Denver neighborhood such cool vibes and charm. With increasing prices in rent in Denver, they need our support more than ever. So, before shopping at Amazon or at some of the big box stores, take a look at more unique gift ideas that will not only feel more authentic and meaningful to the recipient, but will also help keep Denver awesome! Shop Small Business in Denver. Clothing, Accessories & Shoes: A. Line Boutique, with four locations around the area this is accessible and we love that they always price match, and, unlike working with a traditional stylist, they never charge you for anything more than the items you love. This women’s clothing boutique is a favorite with local fashionistas. Be a Good Person, 2830 Larimer Street (RiNo), Denver. A clothing company with the goal of inspiring and spreading positivity through the messages you wear. Berkeley Supply, 4309 Tennyson Street (Berkeley), Denver. Men’s clothing and accessories. Berkeley Supply is a shop specializing in American-made menswear and accessories. Blush, 1411 Larimer Street (Larimer Square), Denver. Blush is a mother & daughter owned boutique where they combine their love of West Coast cool with East Coast chic to bring you a unique shopping experience. Common Era, 1543 Platte Street (Riverfront), Denver. This women’s clothing and accessory shop has big city style with small town prices! Decade, 56 S. Broadway, Denver. Decade has a little bit of everything. From a gift shop vibe to Men’s & Women’s apparel, accessories and more, you are bound to find something for the people on your shopping list. Gracie’s Boutique, 1511 S. Pearl Street (Platte Park), Denver. At Gracie’s they strive to empower women to look and feel their best through a unique selection of clothing, jewelry, and accessories hand-picked in LA. n there’s a sale rack, too. Inspyre Boutique, 171 Detroit Street (Cherry Creek North), Denver, 720-891-9595, and 4170 Tennyson Street (Berkeley), 303-718-2645. Also, Littleton and Lone Tree locations. Inspyre Boutique is dedicated to finding the most incredible fashion, accessories, and gifts for the Denver Women and nothing is over $100. Kismet, 200 Quebec St. Ste 101, Bldg 500, Denver. Women’s boutique selling clothes, accessories, and gifts with the mission to inspire happiness in their staff, customers, vendors and community while offering the highest quality products at reasonable prices. MAM Couture: “THREADING THE NEEDLE OF HIGH-END URBAN FASHION” MAM Couture (MakeAMill Couture) is a lifestyle brand created for those who refuse conformity. Our brand defies social barriers and promotes growth and prosperity. It celebrates individualism and freedom in the world of high-end fashion. Melrose and Madison, 1500 S. Pearl Street (Platt Park), Denver. This mother-and-daughter-owned boutique is a must. The clothes are gorgeous, but definitely investment pieces. Patterns & Pops, 1620 Platte Street (Riverfront), Denver. What started as a mobile fashion truck is now a full-fledged storefront in Riverfront Park. Rags Consignment, 201 University Boulevard (Cherry Creek North), Denver. For the budget-minded shopper, Rags Consignment carries an extensive selection of women’s clothing and accessories. Real Baby, 4315 Tennyson Street (Berkeley), Denver. A great places to pick up baby shower gifts! Scarpaletto, 1436 Larimer Street (Larimer Square), Denver. The 30-year-old family business carries men’s and women’s shoes from brands like Donald J. Pliner, Frye, and Sorel. Vander Jacket, make your runs comfortable, practical, unique and stylish with these amazing one-of-a-kind jackets.“I make one-of-a-kind running jackets with an abundance of function for serious distance runners. My goal is to honor the stylish urban people and places in our city by creating keen running jacket designs.” – Sarah Vander Neut Wish Boutique, 1099 S. Gaylord Street (Wash Park), Denver. Some of my favorite designer labels are carried at this women’s clothing boutique: Free People, Splendid, Nic & Zoe. And, I might mention…these are some of the same labels you’ll find at Nordstrom, but you’ll get to enjoy the personalized service that boutiques are known. The Yogi Exchange, 4335 W. 41st Avenue (Berkeley), Denver. This consignment shop is worth a peek for the serious yogi as they only carry women’s yoga and workout clothes. Denver Shopping: Gift Boutiques 5 Green Boxes, 1596 S. Pearl Street and 1573 S. Pearl Street, Denver. Unexpected gifts & treasures for the home The Artisan Center, 2757 E. 3rd Avenue, Denver. Inside, you’ll find gifts created by artisans from all over the nation and many local ones too! Bloom by Anuschka, 2353 E. Third Avenue, Denver, AND Union Station, 1701 Wynkoop Street, Denver. An eclectic shop of home goods and gifts. eXtra Ordinary Gifts, 3867 Tennyson Street, Denver. Discover lots of handmade, upcycled and unusual gifts made in the U.S.A. and made in Colorado. Hope Tank, 64 Broadway, Denver. This “social enterprise gift store” has a fantastic selection of quality toys and gifts for kids and adults both. They DISRUPT the traditional retail model to show that “small business” can have BIG IMPACT. Revampt, 2601 E. Third Ave, Denver, CO. Visit us in Cherry Creek! We specialize in custom furniture, unique gifts and home decor. Show of Hands 250 Columbine St. Does art make you happy? If so, then you have come to the right place! Show of Hands is a locally female-owned art and gift gallery where talented artists from around the country display their whimsical, unique, and vibrant creations. The Perfect Petal, 3600 W. 32nd Avenue, Denver, 303-480-0966. Lovely little gift and card shop with bouquets and beautiful flower arrangements. Wildflowers, 1201 Madison Street, Denver. A HUGE gift shop with a garden and fountains and everything you could imagine. Wooly Wax Candles, 4424 Tennyson Street, Denver (Berkeley). Exquisite level of craft and luxe to custom candles and home goods. Wordshop, 3180 Meade Street, Denver. Card Connoisseurs! Stationery Snobs! Lovers of Letterpress! Fondness for Foil! They are your people! Denver Shopping: Bookstores BookBar, 4280 Tennyson, Denver. It’s a bookstore. A wine bar and bookstore in one! Bookies: 4315 E Mississippi
THE BEST GIFT IDEAS FOR YOUR BOYFRIEND THAT SHOW YOU REALLY KNOW THEM
THE BEST GIFT IDEAS FOR YOUR BOYFRIEND THAT SHOW YOU REALLY KNOW THEM (OR AT LEAST KNOW HOW TO IMPRESS THEM IN 2022) By Fashion Beans Selecting the perfect boyfriend is a chore. Sorry, we meant selecting the best gifts for that already perfect boyfriend can be a chore. And yet, it’s a strange thing to ask the very non-intimate Internet what it thinks you should buy your hopefully quite intimate boyfriend. If it helps, think of us more as friends. In fact, I’m a boyfriend myself, so I get it? The simple fact is that you are showing love by simply trying to find a gift they’ll like. It shows you care. But the perfect gift is different for every guy. It’s also dependent on how long you’ve been going out. You don’t want to splurge thousands on a birthday gift if you’ve only been dating a couple of weeks. So this comprehensive guide will cover all bases for your gift-giving curiosities. Grab a nice cold drink, get comfortable on the couch and treat yourself to some indulgent scroll time. Let us deliver that all-important aha! moment to you. Read on to find the best gift for your boyfriend, that the ever-resourceful internet can provide. 1. BEST OVERALL GIFT FOR YOUR BOYFRIEND: TUDOR 1926 WRISTWATCH Saying “I love you” via the medium of a gift is a difficult task, but a high-class watch can speak those words thousands of times over. This Tudor 1926 watch comes in a timeless design, meaning it can add panache to any outfit it finds itself with. The buttery dark brown leather, clean white watch face, and silver hardware are quotidian masterpieces. It’s a truly great everyday piece. 2. BEST CHRISTMAS GIFT FOR YOUR BOYFRIEND: KINDLE PAPERWHITE Often, the best Christmas present is the one that opens up potential. Books are one of the purest routes to discovery and provide the opportunity to delve into the great minds of others. But a Kindle is for bookworms and casual readers alike. This Paperwhite edition has everything a word nerd needs—advert free, 32GB memory, Audible compatible, and it’s waterproof. 3. BEST BIRTHDAY GIFT FOR YOUR BOYFRIEND: BANG & OLUFSEN BEOSOUND EXPLORE BLUETOOTH SPEAKER There are few things in life more connective than music. This Bang & Olufsen Beosound Explore reaches peak gift for your boyfriend. On his birthday, he’ll be able to invite all his friends, taking them and his beloved playlists wherever he wants, playing it at full blast. Yay. These speakers have a powerful bass and 360-degree sound field to immerse yourself in. 4. BEST CUTE GIFT FOR YOUR BOYFRIEND: UGG OLSEN MOCCASIN SLIPPER Your man will never look so cute as when his feet are swaddled in shearling. While warm feet are desired in the winter, one fear isn’t so cute, however: smelly, sweaty feet. Never fear. UGG provides moisture-wicking wool that feels like shearling but acts like wool. These brown suede mocassins have all bases covered. 5. BEST DIY GIFT FOR YOUR BOYFRIEND: DIY SCREEN PRINTING KIT Every guy had this thought at one point in their over-optimistic youth: I could totally set up a successful t-shirt business. Put this theory to the test with a screen printing kit. While entrepreneurial success might not be the goal, this kit is a great way to experiment, have fun, and express yourself via the medium of merch. 6. BEST ANNIVERSARY GIFT FOR YOUR BOYFRIEND: SHIATSU FOOT MASSAGER MACHINE WITH HEAT Because nothing says “long-term relationship” like a foot massage machine. Romance might be in a quieter place, but comfort is thriving. If you’ve ever been requested to rub your partner’s feet (not in that way), you’ll know exactly why a foot the massager machine was invented. It comes with an inbuilt infrared heat function, air compression, and massage functions. Get me one while you’re at it, please? 7. BEST VALENTINE’S GIFT FOR YOUR BOYFRIEND: FERRERO ROCHER Ferrero Rocher is a chocolate-hazelnut ball held together by a crisp wafer shell with hazelnut chocolate inside. God, I’m hungry. But, it is also the bonafide romance chocolate (pardon the pun). The wavy paper cup and golden wrapping are too high-class to be purchased as regular chocolate. When purchasing for Valentine’s, note that it should come as a part of the romantic holy trinity of cards, flowers, and chocolates. 8. BEST SENTIMENTAL GIFT FOR YOUR BOYFRIEND: BONSAI TREE CHINESE ELM Sentiment is a feeling built over time. While we can’t look into the crystal ball and know exactly what the best gift for your boyfriend is, we can suggest things that offer the possibility of a sentimental relationship. A bonsai tree is a perfect gift in this respect. Plus, their difficulty to keep alive is actually a good thing. You get to test out his capacity for responsibility, care, and dedication. Nothing weird about that… 9. BEST CREATIVE GIFT FOR YOUR BOYFRIEND: MUBI ARTHOUSE CINEMA To be a real creative, you have to be into all things artsy and off-the-wall. There are lots of left-field films on MUBI, but every single one is worth the watch. You can take my word for it. This recurring best gift for your boyfriend will now be able to add “arthouse film aficionado” to his growing list of creative identities. 10. BEST THOUGHTFUL GIFT FOR YOUR BOYFRIEND: ATLAS COFFEE CLUB SUBSCRIPTION If your boyfriend loves coffee (there are a lot of us coffee freaks out there), it follows that a coffee subscription is a thoughtful gift for your boyfriend. Then, consider that caffeine is a stimulant. Thoughtful, see? Atlas has curated its coffee, supplying from micro-lots in Tanzania, Kenya, and Columbia. They are then roasted fresh and sent off. That means delicious coffee and minimal fuss; very thoughtful indeed. And in OUR humble opinion, a GIFT CARD to the Mug Shoppe would make the absolute best gift for you boyfriend!
The Biggest Men’s Hair Trends For Fall 2022
The Biggest Men’s Hair Trends For Fall/Winter 2022 Fall is HERE, the leaves are changing, the mornings are cool and the darkness sets in earlier every day. Even though summer is over, it doesn’t mean we are going to bury our heads in the sand…or snow, so don’t let your hairstyle fade out with the summer vibes. You want to look fresh and sharp for your changing wardrobe and to keep yourself feeling confident and ready to take on the day. Make an appointment (or walk-in) and let’s get that perfect fall style for you. If you need some inspiration, here are some of the top hairstyles for this Fall/Winter season. If lockdown gifted you longer hair, there’s no reason to chop it off now. A rebellious mid-length look rooted in grunge and indie rock, you can channel the originator, Kurt Cobain, or Jared Leto’s shortened locks for inspiration, roughing it up for evenings or the weekend, and smoothing it back for work. Make an appointment today and let’s get that Fall style up and running!
21 Epigrams Every Man Should Live By
21 Epigrams Every Man Should Live By By Ryan Holiday With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to help our newer readers discover some of the best, evergreen gems from the past. This article was originally published in January 2018. As long as man has been alive, he has been collecting little sayings about how to live. We find them carved in the rock of the Temple of Apollo and etched as graffiti on the walls of Pompeii. They appear in the plays of Shakespeare, the commonplace book of H. P. Lovecraft, the collected proverbs of Erasmus, and the ceiling beams of Montaigne’s study. Today, they’re recorded on iPhones and in Evernote. But whatever generation is doing it, whether they’re written by scribes in China or commoners in some European dungeon or simply passed along by a kindly grandfather, these little epigrams of life advice have taught essential lessons. How to respond to adversity. How to think about money. How to meditate on our mortality. How to have courage. And they pack all this in in so few words. “What is an epigram?” Coleridge asked, “A dwarfish whole; Its body brevity, and wit its soul.” Epigrams are what Churchill was doing when he said: “To improve is to change, so to be perfect is to have changed often.” Or Balzac: “All happiness depends on courage and work.” Ah yes, epigrams are often funny too. That’s how we remember them. Napoleon: “Never interrupt an enemy making a mistake.” François de La Rochefoucauld: “We hardly find any persons of good sense save those who agree with us.” Voltaire: “A long dispute means that both parties are wrong.” Below are some wonderful epigrams that span some 21 centuries and 3 continents. Each one is worth remembering, having queued in your brain for one of life’s crossroads or to drop at the perfect moment in conversation. Each will change and evolve with you as you evolve (Heraclitus: “No man steps in the same river twice”) and yet each will remain strong and unyielding no matter how much you may one day try to wiggle out and away from them. Fundamentally, each one will teach you how to be a better man. If you let them. “We must all either wear out or rust out, every one of us. My choice is to wear out.” —Theodore Roosevelt At the beginning of his life, few would have predicted that Theodore Roosevelt even had a choice in the matter. He was sickly and fragile, doted on by worried parents. Then, a conversation with his father sent him driven, almost maniacally in the other direction. “I will make my body,” he said, when told that he would not go far in this world with a brilliant mind in a frail body. What followed was a montage of boxing, hiking, horseback riding, hunting, fishing, swimming, boldly charging enemy fire, and then a grueling work pace as one of the most prolific and admired presidents in American history. Again, this epigram was prophetic for Roosevelt, because at only 54 years old, his body began to wear out. An assassination attempt left a bullet lodged in his body and it hastened his rheumatoid arthritis. On his famous “River of Doubt” expedition he developed a tropical fever and the toxins from an infection in his leg left him nearly dead. Back in America he contracted a severe throat infection and was later diagnosed with inflammatory rheumatism, which temporarily confined him to a wheelchair (saying famously, “All right! I can work that way too!”) and then he died at age 60. But there is not a person on the planet who would say that he had not made a fair trade, that he had not worn his life well and not lived a full one in those 60 years. “It’s not what happens to you, but how you react to it that matters.” —Epictetus There is the story of the alcoholic father with two sons. One follows in his father’s footsteps and ends up struggling through life as a drunk, and the other becomes a successful, sober businessman. Each are asked: “Why are you the way you are?” The answer for both is the same: “Well, it’s because my father was an alcoholic.” The same event, the same childhood, two different outcomes. This is true for almost all situations—what happens to us is an objective reality, how we respond is a subjective choice. The Stoics—of which Epictetus was one—would say that we don’t control what happens to us, all we control are our thoughts and reactions to what happens to us. Remember that: You’re defined in this life not by your good luck or your bad luck, but your reaction to those strokes of fortune. Don’t let anyone tell you different. “The best revenge is not to be like that.” —Marcus Aurelius There is a proverb about revenge: Before setting out for a journey of revenge, dig two graves. Because revenge is so costly, because the pursuit of it often wears on the one who covets it. Marcus’s advice is easier and truer: How much better it feels to let it go, to leave the wrongdoer to their wrongdoing. And from what we know, Marcus Aurelius lived this advice. When Avidius Cassius, one of his most trusted generals rebelled and declared himself emperor, Marcus did not seek vengeance. Instead, he saw this as an opportunity to teach the Roman people and the Roman Senate about how to deal with civil strife in a compassionate, forgiving way. Indeed, when assassins struck Cassius down, Marcus supposedly wept. This is very different than the idea of “Living well being the best revenge”—it’s not about showing someone up or rubbing your success in their face. It’s that the person who wronged you is not happy, is not enjoying their life. Do not become like them. Reward yourself by being the opposite of them. “There is good in everything, if only we look for it.” —Laura Ingalls Wilder Laura Ingalls
Nathaniel Rateliff & Colorado Symphony
Nathaniel Rateliff & Colorado Symphony for the Imagination Artist Series By Colorado Symphony Starting in the fall of 2022, the Colorado Symphony will partner with three leading musicians from diverse musical backgrounds to reimagine the future of the American symphony. Featuring collaborations with the Wu-Tang Clan’s RZA, Broadway’s Mary-Mitchell Campbell, and Colorado’s own Nathaniel Rateliff, the Imagination Artist Series will provide these artists with unparalleled creative access to the entire orchestra, offering a blank canvas to innovate, imagine, and curate orchestral programs while sharing three unique artistic visions that will debut exclusively for Colorado Symphony audiences starting in the 2022/23 Season. In addition to their projects with the Colorado Symphony, Imagination Artists will act as brand ambassadors for the orchestra’s Classics programs, advocating on behalf of the orchestra’s core repertoire to new audiences around Colorado while also supporting Colorado Symphony education efforts within the community. LEARN MORE We LOVE Nathaniel Rateliff and if you want to freshen up your look before you see him in concert, come on in!
How To Style Spiky Hair: Tips, Cuts & Products
How To Style Spiky Hair: Tips, Haircut and Products By MensHairBlog The hair in the Spiky hairstyle is made to look as if thick spikes are growing from the scalp, and this hairstyle is very popular among young males. Also known as “spikes”, this hairstyle was most popular during the 1990s together with the iconic shoulder length hairstyle; back then, it was not uncommon for young males to also dye their spikes with colors like green and blue. Incidentally, dyed spiky hair was a 1990s’ craze in European countries like Germany, Netherlands and Sweden, which lead to dyed spikes being referred to as “European spikes” in barbershop jargon. Nowadays, spiky hair still enjoys a small-albeit-strong following, so I’ve published this guide on how to get spiky hair for those of you wanting to get into this hairstyle. Let’s rock! Hair-length category Short hair. Suitable hair type Straight hair and wavy hair. Haircut for spiky hair The hair on the top of the head can be any length from 0.5 to 2 inches. The hair on the sides and back can either be cropped in a taper cut or cropped in an undercut haircut with a single guard length; men with straight hair will do better with an undercut while men with wavy hair will fare better with a taper haircut. The perimeter line between the hair on the sides/back and the hair on the top of the had should not be smoothed (i.e. tapered fast) as the hair bordering the head’s top is to be also spiked. Alternatively, the hair on the sides/back can be at the same length as the hair on the top. Haircut difficulty 2 out of 5 (it’s an easy haircut). How to style spiky hair Styling spiky hair for men revolves around lifting one’s hair to create the illusion of spikes or sharp tubular shapes. Use hair gel, wax or pomade to lift your locks up, and, once you have lifted them all, use your fingers to go lock by lock to further define their spike shape, rapidly running the fingers from the base to the tip of all spiked locks so as to ensure that all locks are coated with the hairstyling product. You spike all the hair on your head or only get spiky hair on the top of your head (depending on your chosen haircut). If you use hair gel to create the spikes on your hair, you can, once you’ve crated the spikes with hair gel, also coat the tips of the spikes with hair wax so as to further mold and detail their spiky shape. You can use a hair dryer to dry the spikes and harden them, but make sure that you have the hair dryer at least one foot of distance (about 30 centimeters) away from the hair and with a diffuser clipped in so that the blown hair doesn’t deform the spikes. Spikes can be styled up fully or styled at an angle to the scalp in a tousled manner. Strictly speaking, a textbook spiky hairstyle has the hair spiked up in defined thick locks, but such a textbook definition would be namely to categorize such a hairstyle by its shape rather than by the concept itself: to shape your hair in spiked-like locks. Spiky hair can also be achieved with long hair (although not with super long hair!), but its styling is more elaborate since the longer length of the hair multiplies the time spent shaping the spikes. Likewise, you need to use hair spray when styling long spiky hair, which adds even more time. But, for those of you interested,you only need to follow the same hair-styling instructions in this guide and finish off the hairstyle is a good hair spray to lock and secure the hairstyle into its finished-off shape. Styling difficulty 3 out of 5 (relatively easy; it’s mostly time consuming if you want to sharpen the spiked shape of each lock, though). Male celebrity with spiky hair A perfect example of hair spikes is Taylor Lautner’s spiky hair in The Twilight Saga films. Taylor Lautner also rocked spiky hair is in his younger years. Below is a picture of Lautner’s spiky mane in the 2005 movie “The Adventures of Sharkboy and Lavagirl 3-D”. Recommended products to style spiky hair: Super-strong hair gel: the go-to product for spiky hair. Make sure that the holding strength of the hair gel is at least a “strong” or “high” hold. Hair wax: great for shaping natural-looking spikes or for shaping them as sharply spiked as desired. Get at least a firm-hold hair wax, although a strong-hold hair wax is by far the best hair product for shaping spiky hair. If you use a matte hair-styling wax, you can also recreate naturally spiky hair easily. Pomade: to be used if you want to give your spikes a high-shine look. It’s imperative that you use a water-based pomade for spiky hair and not an oil-based pomade. The best pomade will have a strong hold and provide a high-shine finish (don’t worry, these two pomade-product characteristics are written on the product’s label). Hair dryer: a hair dryer will give your spiky hair a harder and drier look. It will also help you to dry your hair faster and you can point the hair dryer to your hair as you spike it. Hair clipper: if you like to keep the sides and back of your head in an undercut, then a hair clipper is a must-have hairstyling product as you can easily give yourself an undercut haircut with a hair clipper. I also highly recommend that you take a look at my hair styling products guide for advice and tips on hair gel, hair wax, pomade and other styling products for men if you don’t still master the at of selecting the right hair product/s for you. Summary of our spiky hair guide While it’s true that spiky hair won’t win you any awards for the hippest dude in town, it’s equally true that hair spikes still have their place
Tips to Grow Your Hair Out Fast!
Tips to Grow Your Hair Out Fast! By Confessions of a Hairstylist WE’VE ALL BEEN THERE: YOU DECIDED YOU WANTED TO CHOP OFF YOUR LONG LOCKS FOR THAT STYLISH SHORT LOOK, BUT YOU INSTANTLY REGRETTED IT. OR MAYBE ONE DAY YOU DECIDED TO CUT YOUR OWN BANGS, BUT YOU DIDN’T END UP WITH THE BRIGITTE BARDOT LOOK YOU WERE HOPING FOR! WHETHER IT’S A CRAZY QUARANTINE HAIRCUT THAT YOU NOW REGRET, OR YOU JUST WANT TO ROCK LONG SILKY HAIR, THESE TIPS WILL TELL YOU THE BEST WAY TO GROW OUT YOUR HAIR OUT HEALTHY, AND FAST! TIP #1: VITAMINS MY FIRST TIP TO GROW YOUR HAIR OUT FAST IS TO TAKE VITAMINS! IT’S NO SECRET VITAMINS ARE GOOD FOR YOUR BODY, SO WHY WOULDN’T THEY BE GREAT FOR YOUR HAIR? IF YOU’RE A BUSY MOM LIKE ME AND CAN’T EAT AN ENRICHED DIET LOADED WITH THE VITAMINS YOU NEED TO GROW YOUR HAIR, OPT INTO SOME HAIR VITAMINS. MY FAVE IS HUM NUTRITION HAIR SWEET AIR FOUND HERE. THESE GUMMIES ARE VEGAN AND CONTAIN VITAMINS AND MINERALS SUCH AS BIOTIN, B12, AND ZINC WHICH ARE ESSENTIAL FOR GROWING OUT THOSE LUSCIOUS LOCKS QUICKLY. TIP #2: GETTING TRIMS MY SECOND TIP TO FAST HAIR GROWTH IS GETTING TRIMS OFTEN. WHILE IT’S A MYTH THAT YOUR HAIR WILL GROW FASTER WITH TRIMS, WHAT CAN HAPPEN IS THAT YOUR HAIR WILL GROW STRONGER WITH EACH TRIM. IF YOU AVOID CUTTING YOUR HAIR YOUR ENDS WILL SPLIT LIKE TINY BRANCHES, MAKING YOUR LENGTH AT THE BOTTOM LOOK ALMOST SEE-THROUGH MAKING YOUR HAIR HAVE WEAK ENDS. IF YOU DEFINITELY WANT LONG, BUT ALSO HEALTHY AND STRONG HAIR, GETTING TRIMS OFTEN IS A MUST! TIP #3: HAIR MASQUES MY THIRD TIP FOR GROWING YOUR HAIR OUT FAST IS USING A HAIR MASQUE. I’M SURE YOU’VE USED A MASK FOR YOUR FACE, TO GIVE YOUR SKIN THAT EXTRA PAMPERING. WHY NOT DO THE SAME FOR YOUR HAIR? USING A MASQUE CAN MOISTURIZE AND STRENGTHEN YOUR HAIR, WHICH WILL HELP YOUR HAIR GROW QUICKER AND HEALTHIER. TO ACHIEVE YOUR ULTIMATE LONG HAIR GOALS YOU’LL WANT TO USE A HAIR MASQUE ONCE A WEEK OR EVERY 3-4 SHAMPOOS. IF YOU NOTICE YOUR HAIR STARTING TO FALL FLAT AFTER USING A MASQUE, DON’T FRET! JUST SPREAD THE MASQUES OUT A BIT MORE. RIGHT NOW MY FAV MASQUE IS GOLD LUST TRANSFORMATIVE BY ORIBE. IF YOU’RE LOOKING FOR A NATURAL OR MORE DIY STYLE MASQUE, COCONUT OIL WILL MOISTURIZE YOUR HAIR IN NO TIME! TIP #4: HEALTHY DIET MY LAST TIP FOR GROWING YOUR HAIR OUT FAST IS EATING HEALTHY! EATING A HEALTHY DIET IS A MUST FOR GROWING LONG HEALTHY HAIR. WHAT YOU PUT IN YOUR BODY REFLECTS OUTSIDE YOUR BODY TOO, SO A NUTRIENT-RICH DIET WILL LEAD TO SUPER HEALTHY HAIR! YOU’LL WANT TO EAT FOODS WITH PLENTY OF BIOTIN, PROTEIN, AND VITAMINS PARTICULARLY A, C, AND E. FOODS THAT INCLUDE THESE ASPECTS HAVE SCIENTIFICALLY SHOWN TO PROMOTE HAIR GROWTH AND STRENGTH! FOODS LIKE EGGS, SPINACH, FISH, AND NUTS SHOULD BE YOUR NEW FOOD STAPLES ON YOUR HAIR GROWTH JOURNEY! AFTER FOLLOWING THESE TIPS, YOUR HAIR WILL GROW FAST IN NO TIME! LET ME KNOW IF YOU TRY ANY OF THESE IDEAS AND FEEL FREE TO TAG ME @THECONFESSIONSOFAHAIRSTYLIST IN YOUR SOCIALS TO SHOW ME YOUR AMAZING RESULTS! UNTIL NEXT TIME KEEP STAYING POSITIVE AND ENJOY YOUR HEALTHY LONG LOCKS! And when you are ready to trim and style those locks come on in to the Mug Shoppe